Milosz Nowaczyk
Licensed Massage Therapist in New York

Therapeutic Massage for man and woman
In-studio  In-home Massage in NYC, Astoria, LIC and more

646-510-1015   info@massagenycity.com

A typical 60 minute session includes*:
20-30 min back, neck & shoulders massage, 15-20 min legs, 15-20 min hands & arms

Recommended: For those who get a massage regularly and are in general good shape, but want to address one specific problem/pain or just want to quickly reconnect to their own bodies & minds again.

A typical 90 minute session includes*:
30-40 min back, neck & shoulders, 15-25min legs , 5-10 min foot massage (reflexology),
15-20 min upper body (hands & arms) , 5-10 min head, neck & sculp massage. Some passive stretches.

Recommended: For those who experience a lot of stress and/or work out a lot, want to address a few specific issues and haven't had a massage in a while.

A typical 120 minute session includes* :
45-60min back, neck & shoulders, 20-30min legs , 15-20 foot massage (reflexology),15-20 min upper body (hands,arms), 10-15 min head, neck & sculp massage. Full body stretching.

Recommended: For those who love getting a massage and royal treatment, want to address many specific problems and/or take their bodies and minds far away for the stress of daily life!

*Note: Depending on your needs, I can perform a customized full body massage for relaxation and stress reduction and/or focus on specific parts of your body that you have requested

** 60 minute session - all modalities available except for Thai Massage